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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... by cloudcore 30-11-2021 Latest post 09-05-2024 by Appleblossom 709 Replies 133905 Views | 709 Replies | 133905 Views |
| I don’t really know if I’m the only one, feel defeated. My husband 31M has suffered anxiety for most... by Lostbear22 10-04-2024 Latest post 10-05-2024 by 8ppleTree 9 Replies 2578 Views | 9 Replies | 2578 Views | |||
| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... by cloudcore 30-11-2021 Latest post 09-05-2024 by Appleblossom 709 Replies 133905 Views | 709 Replies | 133905 Views | |||
| Hello everyone What things have you got in place to help you daily with everything that is going on... 410 Replies 111744 Views | 410 Replies | 111744 Views | |||
| Daughter 22 years of age. Has depression and been diagnoses bi polar. 3 to 4 years ago had first psy... by Lindaloo99 01-05-2024 Latest post 02-05-2024 by Lindaloo99 7 Replies 2731 Views | 7 Replies | 2731 Views | |||
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| Content/trigger warningHi to all,My husband and I have been together for 10 years. I cheated my husb... 4 Replies 8529 Views | 4 Replies | 8529 Views | |||
| My 17yo has BPD & is medicated for ADHD & Depresdion.Has really escalated, resulting in breakup w BF... 16 Replies 2957 Views | 16 Replies | 2957 Views | |||
| I have been with my husband 16 years. A few months ago I found out he had been having an affair. He ... by billie18 18-04-2024 Latest post 18-04-2024 by lavenderhaze 1 Replies 846 Views | 1 Reply | 846 Views | |||
| Where to start and how to explain. How do we keep ourselves safe and sane whilst supporting people w... 3 Replies 2815 Views | 3 Replies | 2815 Views | |||
| Firstly - this is so minor compared to what most people on this site are going through. I hope that ... 6 Replies 3216 Views | 6 Replies | 3216 Views | |||
| This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 15-04-2024 by Sharni-lea 2295 Replies 116699 Views | 2,295 Replies | 116699 Views | |||
| Hi everyone,my partner suffers with BPD, while he has done so much work on himself in the past 1-2 y... by Chook_ 14-01-2024 Latest post 12-04-2024 by Sweetpotato 45 Replies 6667 Views | 45 Replies | 6667 Views | |||
| This is my first time writing on a forum. I am 65. I have dysthymia and major depression and i am s... 2 Replies 1034 Views | 2 Replies | 1034 Views | |||
| Hi all. I am enrolled with SANE to get help for me to manage my family; my husband has CPTSD, AuADHD... by JustWhelmed 05-04-2024 Latest post 06-04-2024 by JustWhelmed 6 Replies 2262 Views | 6 Replies | 2262 Views | |||
| Hello all, I am writing this as my first post to see if anyone has any coping mechanisms on how to t... by beyondlost478 06-04-2024 Latest post 06-04-2024 by Jynx 1 Replies 1106 Views | 1 Reply | 1106 Views | |||
| Hi all, Looking to connect with other people my age who care for or support a family member with sch... 4 Replies 2781 Views | 4 Replies | 2781 Views | |||
| Hi beautiful community! @Shaz51 @TideisTurning @tyme @PinkFlamingo I hope everyone is having a rest... by Healandlove 14-03-2024 Latest post 02-04-2024 by Healandlove 15 Replies 3780 Views | 15 Replies | 3780 Views | |||
| HelloThis is my first post. I found this forum while googling partners with BPD. I suspect my husban... by Tiredandbroken 25-03-2024 Latest post 02-04-2024 by Tiredandbroken 18 Replies 4100 Views | 18 Replies | 4100 Views | |||
| Hi everyone My son is now 20, intellectually brilliant/ anxious. He's had a rough time with mental ... 14 Replies 3935 Views | 14 Replies | 3935 Views | |||
| Hi! This is my first post. I'm not sure if i've put it in the right place...I'll try and make the ba... 32 Replies 6094 Views | 32 Replies | 6094 Views | |||
| Hi Carers Group, My aging parents care for my sister and her son in their home in Melb. My sister ... by SuzieStevie 22-03-2024 Latest post 22-03-2024 by tyme 2 Replies 1305 Views | 2 Replies | 1305 Views | |||
| Hi things continue to move forward in my life. My divorce has gone through on Tuesday so ending a lo... 3 Replies 1971 Views | 3 Replies | 1971 Views | |||
| Hi all Well it's been a little while since I been here. Hope you are all doing ok. I wish to apologi... by GuiltyinLife 13-03-2024 Latest post 13-03-2024 by Tilz 5 Replies 1739 Views | 5 Replies | 1739 Views | |||
| Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 680 Replies 90179 Views | 680 Replies | 90179 Views | |||
| Hi all, Does anybody have experience with a partner with bpd. My partner is not voilent or nasty but... by Sharni-lea 10-03-2024 Latest post 12-03-2024 by Chook_ 1 Replies 1223 Views | 1 Reply | 1223 Views | |||
| I am struggling to cope with a daughter with BPD who also has a child on the spectrum. In reality I ... by Flightrisk 26-02-2024 Latest post 28-02-2024 by Flightrisk 4 Replies 1536 Views | 4 Replies | 1536 Views | |||
| Distraction IS KeyA Guidebook to CopingBy FightingForLOVE Sandwiched in the land between knowing whe... by Anonymous 23-09-2022 Latest post 21-02-2024 by tyme 1 Replies 12946 Views | 1 Reply | 12946 Views | |||
| Does anyone else have a family member/friend/partner with Dissociative Identity Disorder (or OSDD/re... 2 Replies 2452 Views | 2 Replies | 2452 Views | |||
| Hi all. New to this space and urgently need advice. My son is a long term sufferer of depression and... by Mummabear76 01-02-2024 Latest post 02-02-2024 by Healandlove 4 Replies 1926 Views | 4 Replies | 1926 Views | |||
| Hi community! I decided to reach out here because I’ve recently been struggling a lot with the menta... by Sibling2 29-01-2024 Latest post 02-02-2024 by Jasper_123 4 Replies 2434 Views | 4 Replies | 2434 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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