Looking after ourselves
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06-03-2020 05:45 PM
06-03-2020 05:45 PM
Re: writing as a form of therapy
Sending you love and hugs @Snowie
I cried while reading this. It's beautiful xxx ❤️
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06-03-2020 07:18 PM
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07-03-2020 01:49 PM
07-03-2020 01:49 PM
Re: writing as a form of therapy
I feel right now I'm sad to see
that all my friends are hsppy and free
no kids at home
just free to roam
I have no self love for me
I wish it didn't have to be
I'm a wife a mother
I just can't be me
And when I do take time out for me
I feel I could be free
but then the guilt comes in
and I'm stuck again in my den
For I want to hide away from life
i don't see what's the point
in trying in seeing in feeling
I wish I wasn't me
my life has taken many turns
not sure if it'll take me back
the challenges the hardships
the pain and sorrow
all I know is that I'm sad
I feel used abused and much much more
no one understands me
so I will take out of this life
I don't know when
it's hard to see a better way out
so much happiness in others
I feel I've been given a hard life to live
from caring for others
to being so dark in a home
I'm tired I'm hurting
but no one cares 😢😢 ..........
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08-03-2020 05:24 PM
08-03-2020 05:24 PM
Re: writing as a form of therapy
REFLECTION
The scariest thing I ever had to encouter
Wasn't a ghost
Or a big scary monster
It was the reflection
I saw as I looked in the mirror
The moment I had to face
All the dark parts
I tried hard to erase
Yet as l looked a bit more closely
At the eyes staring back at me
I realised they were still there
Untouched and unfazed
Waiting for the day
To be let out of their cage.
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08-03-2020 05:26 PM - edited 08-03-2020 05:27 PM
08-03-2020 05:26 PM - edited 08-03-2020 05:27 PM
Re: writing as a form of therapy
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09-03-2020 12:14 AM
09-03-2020 12:14 AM
Re: writing as a form of therapy
💜❄️💕 @Snowie ..... that's a wow from me too !
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09-03-2020 07:15 AM
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09-03-2020 10:31 PM
09-03-2020 10:31 PM
Re: writing as a form of therapy
A cry of pain
like an eagle’s scree
pierces my heart
but not
from my lips
may pass.
The rocky terrain
of emotional strain
lies before me,
shards of shale
tumbling loose
beneath my feet
with each hesitant step ... causing stumbles,
tumbles,
bruising,
wounding .....
Yet
You are the lamp
that lights my way,
The Light
that strengthens me
from within.
Your Word
illuminates my mind
and guards me
against despair of soul, mindful
that courage
is born of woe
and sorrow.
The Way
continues to open
before me,
the path
will firm itself
beneath my feet.
Those I truly love,
and those
who truly love me,
will weather the wilderness by my side,
and together
we will outlast
this dark night.
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10-03-2020 08:29 AM
10-03-2020 08:29 AM
Re: writing as a form of therapy
@Faith-and-Hope I read this a few days ago. It helped. It might help you also.
” Life by the yard is hard, life by the inch is a cinch” not sure who wrote it.
Sending lots of caring thoughts. 💜💜💜
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10-03-2020 11:01 AM
10-03-2020 11:01 AM
Re: writing as a form of therapy
Thank you @Maggie ..... I am trying to operate in baby steps to feel out the way ahead in small pieces, like a jigsaw puzzle ..... and reminders to keep doing that are very helpful. Fighting off a sense of overwhelm is hard, but keeping my attention on the next step to take is what I need to do.