Support for Flowerlove22

[Dreamy]

@Sunnyside226 i gotta step back for a bit, sorry. Don't stress though it's nothing you have done or said. I've just got some things happening here and it's all a bit much right now. 

I'll be back on later and definitely back for our pillow fight tonight. And I'll reply to this post properly then. 

[Sunnyside226]

Okay 

[Dreamy]

Hello @Sunnyside226, how are you doing? 

You ready for that pillow fight? 

[Sunnyside226]

Fucken stupid me really am an idiot 

Why just why   it was only a female  

Tonight is shit tonight need to shut off before anything else goes on   

Angry at everything myself      no I should off said It   

[AuntGlow]

Hi @Sunnyside226, 

I can see things feel very intense for you tonight... I am so sorry you're feeling this way. It must feel like a lot. What do you need right now? 💛

[Dreamy]

@Sunnyside226 I'm here if you want to talk. I'm not sure what's happened but you're not alone right now. 

Try to take a deep breath and slow things down. 

[Sunnyside226]

@AuntGlow don't know chat about anything 

I started feeling suicidal etc won't say anything   

I got the same female from weeks ago  I'm very very very uncomfortable with her  my heart stated racing like no tomorrow       it's a big no no   

I'm going to melt on the floor  stay there. I think it was bad to call     I feel yuck  

[AuntGlow]

Okay, I can hear you are feeling quite triggered, but I want you to know that you are safe, okay? Can you do the 5 senses grounding exercise with me? @Sunnyside226 💛

[Sunnyside226]

Which one is the 5 sense one? There's so many 

@AuntGlow yes please I'll do it with you 

[AuntGlow]

Yay! Okay, here is the 5 senses exercise @Sunnyside226:

Can you send me the list of these? It should help you to feel more calm and grounded.  🥰