04-07-2025 05:28 PM
04-07-2025 05:28 PM
@Cuddlebear @Shaz51 I have a couple of things on my to do list, but no plans...really. Taking things a day at time.
@Shaz51 here's my Luna Louise! Or Lu-Lu or just Lu for short.
04-07-2025 05:28 PM
04-07-2025 05:28 PM
@Sam3 Hello lovely. It’s really good to see you on the chat tonight. I’m sorry you are feeling depressed and experiencing avoidance. I’m going through the same thing. I don’t really know how to turn it around.
What I’ve been doing is trying not to feel guilty about not being able to do the things. Stuff I’ve heard works for other people is breaking down the task into smaller bits like maybe you could help your family make dinner. Or just put the dishes in sink after they make dinner?
04-07-2025 05:28 PM
04-07-2025 05:28 PM
@Cuddlebear i should be ok, i didn't have it bad last time. I do have a doctors appointment on Monday so I'm hoping I can still go to that cos I really need that. Thankyou ❤️
04-07-2025 05:30 PM
04-07-2025 05:30 PM
@rav3n it's actually not bad and i think I'll enjoy them occasionally. I can't stand the strong taste of coffee and it doesn't have that. I'd recommend trying it anyway 😊
04-07-2025 05:32 PM
04-07-2025 05:32 PM
@Shaz51 @Dreamy @Cuddlebear @MissinTooth @Sam3 hello everyone, hope you will all be okay. Just home. Hoping to come out of the dark mood. Take care all
04-07-2025 05:33 PM
04-07-2025 05:33 PM
Yes sorry that you too are battling atm @Cuddlebear
Guess what … I’m standing in the kitchen!! What are you doing now?
04-07-2025 05:35 PM
04-07-2025 05:35 PM
Good afternoon everyone, @Shaz51 god I miss toasties! damn gluten and yucky gluten free bread
04-07-2025 05:36 PM
04-07-2025 05:36 PM
It’s crazy how hard it can be with a dark mood @Meowmy isn’t it?
After an entire day in bed, I’m now unpacking the dishwasher. Have you got access to music or something that might help?
04-07-2025 05:37 PM
04-07-2025 05:37 PM
@Meowmy I love your name on the forums. We’re here for you if you would like company or want to chat or just look at the cute photos of our fur babies 🙂
04-07-2025 05:40 PM
04-07-2025 05:40 PM
@Sam3 Yay! 🥳 I know it takes a huge effort to get out of bed and into the kitchen. It’s not as easy as it may sound. Well done my friend. I’m literally standing in my kitchen too trying to coax myself into making something to eat even if it’s just simple. Gonna try wash a pot first and see if I can decide on what to actually make lol!
what are you going to cook?
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053