@AuntGlow
Noticing
You suggested I post here in the intentions thread
Starting to notice an emptiness at times which is different to feeling blank. Possibly a good thing as an incentive - knowing something is missing means I can think about it and maybe act on it.
Easier to deal with than being full of anxiety.
I wish I'd notice when I lose track and doomscroll. It heightens my general anxiety and prevents me from doing things that would help address specific worries. I should set a timer.
And I'm noticing dynamics and social hierarchies and plays for dominance in the 2 groups I've just joined, without knowing how to respond appropriately. @Appleblossom is further along than I am. (Sending you a cheerio Apple.)
