I can’t cope

[Captain24]

I’m lying in bed @Jynx. It won’t stop and I’m wide awake… I should be asleep. Do I take more? Will that help? Rhetorical questions

[Jynx]

@Captain24 hopefully the prn helps 🤞 And also that is just one doctor's opinion, if they help they help (so long as you're still using responsibly of course). 

Oof yeah like your whole body is vibrating eh? I find gentle movement helpful when I'm like that - stretches, some swaying to music, that kinda thing, cos basically I reckon it's excess/pent up energy that has to go somewhere... Star jumps even! Or just doing a whole body shake like a dog getting out of the pool! 

I'm gonna be wrapping up soon - I hope you don't need to, but you can always reach out to your preferred crisis supports if the restlessness continues, yeah? 

Oh by the way! I haven't forgotten about the posts I said I'd write (remind me, was it just the one about love or were there other topics I promised?) and I've started banging out a draft! Watch this space 😋

Big love, many hugs to you hun. Be gentle with yourself, no darkness lasts forever 💜

[Captain24]

Thanks @Jynx. I appreciate your help. 

I can’t settle and it scares me. 

Im scared 

There was one about what love is. 

I can’t remember them all. 

Don’t forget to do the dishes! 

[Jynx]

Oh what thank you so much @Snowie what an amazing suggestion!! I know what I will be doing later tonight!! 

@Captain24 pls err on the side of caution with the meds hun!! I trust in your ability to listen to your inner wisdom on this 😉

Oh gosh the time got on top of me again! I shall have to sprinkle hugs and skedaddle!! Catch you next week lovelies!

🫂🫂🫂🫂🫂🫂

[Captain24]

Thanks @Snowie 

I just ordered some