Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Trying to focus on the little wins.
Went to bed last night ok. Woke up ok. Had a reasonable day. I had light in my day. Went for 2 walks and one was with a friend.
But
Now the darkness is coming back. I don’t know what to do. Why can I stay in an okish place. why can’t I just enjoy at least a day. Why does it always have to come back. Why does it always have to be so black. Why couldn’t it just be gray sometimes.
Im so tired. I’m so tired of this. I’m so tired of fighting. I’ve just had enough. I can’t even make a whole day.
Will this ever get easier? If it doesn’t I don’t know if I can do.
Ignore me please.
Just need somewhere to vent out
loud to not lose my mind completely.
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
No one is online right now. Hold tight and someone will be along soon.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053