Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
I hear ya @Captain24 I'm feeling a bit overwhelmed too and kicking myself for not doing things earlier or leaving myself enough time, but I'm going to try to practice what I preach and try to give myself some grace and know that if I don't get everything done then it's okay, the world will keep turning.
You're not alone in your feelings, but I'm glad that you took some time to rest when you needed it.
Take good care 💜
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